Tagdepression ‘

How Origami Saved Me

Folding origami helps lift depression

The winter months and the holiday season can be especially difficult for people struggling with depression, anxiety and other mental health issues. I find myself making origami a lot more during the winter months and I have recently discovered why. Origami can help with depression, calm anxiety and brighten dark days. The Merry Go Round This is hard for me to share but here goes… I’ve struggled with depression and bipolar disorder most of my life and origami has always […]

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